With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.
Cordova Office
Monday:
9:00am - 12:00pm
3:00pm - 6:00pm
Tuesday:
Closed
Wednesday:
9:00am - 12:00pm
3:00pm - 6:00pm
Thursday:
Closed
Friday:
9:00am - 12:00pm
Saturday:
9:00am - 12:00pm*
*call for open dates
Sunday:
Closed
Whitehaven Office
Monday:
Closed
Tuesday:
9:00 am-12:00 pm
2:00 pm-6:00 pm
Wednesday:
Closed
Thursday:
9:00 am-12:00 pm
2:00 pm-6:00 pm
Friday:
Closed
Saturday:
Closed
Sunday:
Closed